Developing your resilience can make you more successful in your career

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Finding ways to strengthen your resolve and develop your resilience help you to navigate the ups and downs of your studies, work and home life.  

The online resources in MyCareer are helpful in understanding stress-triggers, and how to mitigate their impact.  Get advice on how to cope with pressure, become more optimistic and confident.  Discover how to develop your innate ability to adapt to stress and bounce back from adversity. 

There are lots of tools, assessments, eLearning and videos to help you get started: 

Resilience Explained Video

Resilience Assessment

Career Well-Being



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